This cartoon was about how the last few years of life has felt. A constant tsunami of events, job loss, no money, Covid lockdowns,...

This year I've been given the space and time to explore the way I work creatively and reflect upon the experiences that have helped to...

I've realised that my default response to noisy people and certain situations, is to retreat. To move away. Become invisible and small. I...

I seem to be doing quite well at the minute, and typically I'm feeling that I'm just lucky to be having a reprieve from the mental...

I love this quote, as my mind does feel like a battlefield at the minute, and I can't seem to alight on something that will quieten it....

I sometimes find it exhausting having my brain, it's great for creativity, but its constant need for input, and the endless thoughts and...

I'm a lifelong cyclist. I enjoy being on two wheels, not just as a form of transport, but also becuse of its meditative qualities. When...

Last week I had my counselling session, where we talked about personal bubbles, and at the weekend I re-read Elif Sharaf's How To Stay...

I've been asked to create some artwork for a friend around the theme of the AA serenity prayer, to celebrate her nephew's full year of...

I long ago came to the conclusion that I don't find the online world a happy place to be, particularly in terms of the news and social...

For the last few weeks I've felt as though I'm experiencing life through a sort of grey soup that I can't seem to quite shake off. I'm...

I've noticed since I've been working as an artist, and since I went into Lockdown along with the rest of the world four years ago, that I...

This moring my brain has been killing my mental wellbeing with deaths by a thousand cuts and catastrophising. My son is on the cusp of...

I like this time of year, the sky can feel like a grey army blanket sucking all the life and colour from the world, but in my garden, the...