Wise words....

I've been asked to create some artwork for a friend around the theme of the AA serenity prayer, to celebrate her nephew's full year of sobriety. Whenever I come across the serenity prayer I'm struck by just what sensible advice it is, and that our misery can sometimes come from trying to control things we have no control over. We can only control our reactions to events, not the events themselves. Ultimately the only person we can change is ourself, and even then it's difficult!

#serenityprayer #anxietyrecovery #mentalhealth #artjournaling #sketchbooktherapy