Learning to ride the waves

This cartoon was about how the last few years of life has felt. A constant tsunami of events, job loss, no money, Covid lockdowns, business ups and downs, worry over relationships. Each one mirrored by the way my brain feels drowned at times of anxiety. A constant watery overwhelm, as rhythmic as the tide. I want to get better at surfing the waves. I'm working on a survival guide, something to turn to when the waters get turbulent. So I won't keep get knocked off my feet. I want to embrace the water.

#dycp #artandanxiety #mentalhealthjourney #anxietyrecovery